System.

Definition from Merriam-Webster. 

https://www.merriam-webster.com/dictionary/system

I want to start with thanking everyone who read my last post and reached out with words for support. I also want to thank everyone who read my last post and reached out to say that my words helped them. Lastly, I want to think everyone who read my last post and aren't ready to talk, seek support, or reach out but found comfort in my journey. 

My word for August is system. 

I chose this word as a continuation of my one word from June/July. As we careen towards September and back to school with "the plan" here in Ontario so much continues to feel out of our control. 

Out of our control as educators, as parents, as a community. 

I continue to struggle with my own mental health, feeling rested and healed. Knowing that September is coming and that I will be thrown back into the worry of the past 18 months often feels like a heavy weight. Our family has made the decision to send our children back to in-person school because they did not enjoy the remote/online school and they need the interaction with their friends. But not a day goes by that I don't question that decision. Neither of my children are old enough for the vaccine. My parents and in-laws have underlying health concerns that will result in us limiting our exposure to them. Again. I will be working in a school of close to 800 students and then coming home to my children as well. 

It's a lot. 

It's been a lot for so long. 

As I write this my daughters are in a day camp. We wanted them to have some practice and exposure to being with kids and other people before school starts so it's not so jarring. They are going for two weeks and then we have two more weeks to rest before the end of the summer. The decision to have them go to camp and inter-mingle with other kids was a hard one. They have struggled with separation anxiety since the start of the pandemic. They worry about the lack of space that other kids give to those around them. But they are eager in the morning to go and try something new. They are eager to be with people their age. 

And I am eager to have time to myself. It's been so long since I've had any time alone for an extended period of time. Other than the weeks that schools were open and I was working, if I have been home I am with my children and my husband. At the cottage I was with my parents and my sister's family. And while it's been amazing to have thing open up a bit and get vaccinated so we could see family members, I do feel that my own struggle with mental health stems a lot from not having any space and time for me. 

Everything seems to be in service of my children and their wellness/needs. Supporting school needs. Supporting snack requests. Supporting tech issues that arise with older parents. Supporting the maintenance of a home when no one ever leaves. Laundry. Always laundry. 

As things are opening up and people feel comfortable gathering together more friends want to see each other, and I do want to see people, too. But... 

I also haven't been alone. Ever. For almost 2 years now. 

I think it really was highlighted for me as my mom and I were getting ready to go to the beach at the cottage and I put a book into my beach bag. My mom commented that she wanted to chat at the beach. Her actual words may have been, "Hey! We are going to chat at the beach. I've been alone with your father for this whole time and I want to talk with someone else."

And my internal monologue screamed "NO!!! I have been surrounded by people for the whole pandemic and I just want to read my book at the beach."

But I didn't bring the book with me. 

I've noticed this same thing with friends who have older children. They want to get together more to chat and have coffee. Perhaps because older children are more independent and haven't necessarily felt the same weight of always being with children who demand attention from you at all time. And sadly, while these invitations come from a place of love they feel like another obligation. Another thing to do for someone else. More time to be "up", to be talkative, to be in service to others. 

So while my daughters are at camp for these two weeks I am focused on being alone as much as possible. Even the drive home from dropping them off and then to pick them up feels like a luxurious gift. And I have promised myself that if I say no to an invitation I will not succumb to the pressure to justify my reason. 

Taking time for me is reason enough. 

So how does this all relate to my word choice? 

What does this have to do with the concept of systems?

I am spending this time alone reflecting on my home, my space and my routines to develop systems that support me and my family so when September comes I have a sense of control over some areas of my life.

My focus is developing/refining systems in these areas:

• meal planning
• exercising
• reflecting on the central spaces of our home and refining the organization so it works for us
• purging clutter that detracts from the workings of our home

How are you prioritizing yourself and your needs as we inch ever closer to September?

What systems in your life will help you feel supported and in control of your space and needs?

How will I create space for me as a means to prioritize my mental health and provide an example for my daughters?